1. The inner diameter of the ring is 17.5cm the outer diameter is 23.5cm and the ring thickness is 28mm.
2. The sling is a nylon braid with a width of 2.8cm / 3.8cm and a length of 4.5 meters.
3. There is a metal buckle on the top of the sling to fix the ring which can be freely extended and shortened.
4. Lifting rings can exercise upper body strength.
5. Can be used for various muscle exercises such as push-ups gymnastics and pull-ups.

Product List:
Tray x 1
Belt (length 4.5m thickness 2mm) x 1
PE bag x 1
Wooden rings x 2